Youngsters Should have at Least TEN HOURS of Sunlight Exposure per week to prevent myopia.

Youngsters Should have at Least TEN HOURS of Sunlight Exposure per week to prevent myopia.

By: Marc Sorenson, Sunlight Institute–

 

Research from the University of Sidney in Australia suggests that children under the age of six should spend at least 10 hours per week in the sunlight. This is another in a series of research studies that show that sunlight exposure is vital to the visual health of children; it profoundly reduces the risk of myopia, or short-sightedness. Without sunlight, the eye develops an oval rather than a round shape.

One of the researchers also noted that “prevention of myopia is important for future eye health as even low levels of the condition place you at higher risk of cataracts and glaucoma in adulthood.” This is an important statement, since many physicians believe that sunlight exposure leads to cataracts and other eye disorders.

This is an excellent article and belies the idea that sunlight exposure is harmful to children.

 

Read more at:  http://medicalxpress.com/news/2013-05-eyes-sun-child-sunshine-exposure.html#jCp

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