A LITTLE ABOUT

Sunlight Institute

Cosmetic Dermatology

Cosmetic dermatology lobbying groups tell the public that diet and supplements are the best way to make vitamin D

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sun blockers

Chemical sunscreen may prevent sunburn, but it also completely blocks vitamin D production in the skin

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sun scare

Much of the recent public discussion about sun care falls in the category of over-stated hyperbole we call “sun scare”

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NEWS

WHAT'S NEW WITH SUNLIGHT AND VITAMIN D

Jul 17,2017 / Uncategorized
Tomatoes, and many other fruits and vegetables, protect against skin cancer. Eat good foods, enjoy regular, moderate sun exposure and protect your skin.

In an impressive mouse study,[1] it was shown that in animals that were exposed to high doses of radiation during …

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Jul 12,2017 / Uncategorized
Sun exposure increases bone mass and reduces fracture risk INDEPENDENTLY of current vitamin D levels.

Sun exposure leads to an increase in bone mass and a decrease in falls. It is generally assumed that since …

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Jul 11,2017 / Uncategorized
Sun Exposure and Rheumatoid Arthritis—an interesting Result.

In research on rheumatoid arthritis, involving studies done on nurses, an interesting result emerged.[1] It was found that among nurses …

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Jul 2,2017 / Uncategorized
Sunshine deficiency, vitamin D deficiency and mental health in the UK.

A recent sunshine article in the UK online newspaper, The Mail, led with the headline, “Sunshine breaks could mean better …

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Jun 20,2017 / Uncategorized
Sun exposure in youth helps prevent Multiple Sclerosis (MS). Stop the insanity and get back in the Sun!

Sun exposure is crucial to preventing MS, the terrible, debilitating autoimmune disease in which T-cells initiate an inflammatory response against …

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Jun 19,2017 / Uncategorized
Sun exposure in the morning leads to sound sleep at night and helps protect against cancer and heart disease. Enhance your circadian rhythms and change your life!

The circadian rhythm is a variation in physiology and behavior persistent with a cycle length close to 24 hours, and …

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Sunlight from a child's perspective

Seems like plain old commonsense when you put it that way…

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