Search Results for: circadian

Understanding Proper Circadian Rhythms and the Critical Importance of Light in maintaining them.

By Marc Sorenson, EdD, Sunlight Institute Sunlight, through regulation of the proper circadian rhythms, influences the health of nearly the …

Read More
Bone strength, circadian rhythm and sunlight

Bone strength influenced by the body’s circadian rhythms and sunlight . By Marc Sorenson, EdD. Bone strength and its link …

Read More
Disrupted Circadian Rhythms predict Breast Cancer and other diseases. Can we reverse disrupted Rhythms by Camping regularly?

Benefits of sun exposure, by Marc Sorenson, EdD… Interesting research regarding the critical necessity of sun exposure continues to mount. …

Read More
Nocturnal Light Pollution and Sunlight Deficiency lead to Circadian Disruption and related Diseases and may reduce the Efficacy of Chemotherapy.

Many times I have written about the need for sunlight to stimulate the production of vitamin D, serotonin, endorphin and …

Read More
Understanding Proper Circadian Rhythms and the Critical Importance of Light in maintaining them.

By Marc Sorenson, EdD, Sunlight Institute Sunlight, through regulation of the proper circadian rhythms, influences the health of nearly the …

Read More
Circadian Rhythms and the Critical importance of Sunlight. How to get back in Sync!

By Marc Sorenson, EdD, Sunlight Institute When you stay up late at night and then sleep too late, you may …

Read More
Eye surgeons recommed bright sunlight to maintain proper circadian rythyms.

By: Marc Sorenson, Sunlight Institute– The doctors also state that the bright sunlight n Florida, where they practice, will improve overall health. …

Read More
Morning Sunlight May Lead to a Slimmer Figure.

By: Marc Sorenson, EdD Sunlight Institute   Chalk up one more benefit of sunlight—morning sunlight that is. A recent study from …

Read More
Working in Natural Light Improves Mood, Performance, Behavior and Psychological Health.

By Marc Sorenson, EdD.  Sunlight Institute There are few things that improve our wellbeing like arising early in the morning …

Read More
Anxious? Try a Little Sunlight.

By Marc Sorenson, EdD, Sunlight Institute Are you suffering from anxiety disorder, but fear taking drugs?  Your fear is well-founded. It …

Read More
1 2 3 5
Alzheimer’sBDNFblood pressurebonebreast cancercancercircadian rhythmCovid-19deathdepressiondiabetesendorphinhealthheart diseaseHypertensioninflammationkidsmelanomametabolic syndromemoodMSmultiple sclerosismyopianitric oxideobesityosteoporosispregnancyprostate cancerpsoriasisserotoninskin cancerStrokesunsunburnsun exposuresunlightSunlight exposuresunscreensunshinetanning bedsUVUVAUVBvitamin dvitamin D deficiency