Worried about a Hysterectomy? Sunlight Exposure Reduces Risk of Uterine Fibroids.

Worried about a Hysterectomy? Sunlight Exposure Reduces Risk of Uterine Fibroids.

By: Marc Sorenson, Sunlight Institute–


Hysterectomy, or the removal of the uterus, is an extremely common surgery among women in the United States, second only to childbirth by cesarean-section.[i]There are many experts such as Dr. Stanley West who believe that up to 90% of hysterectomies are unnecessary, since they are usually done in response to the presence of uterine fibroids, which are not cancerous.[ii]

Nevertheless, if uterine fibroids lead to hysterectomies, anything that would prevent fibroids from forming  would lead to a dramatic decrease in these procedures.

According to one recent research report, women who spent at least an hour outdoors daily, had a 40% reduced risk of uterine fibroids.[iii] Dr. Donna Baird the leader of the research team, stated, “It would be wonderful if something as simple and inexpensive as getting some natural sunshine on their skin each day could help women reduce their chance of getting fibroids.”

Once again, we see the power of sunlight. It reduces the risk not only of a benign fibroid, but also the risk of unnecessary surgery. Perhaps we should also mention the reduction in health-care costs.

Since sunlight is free, it seems irrefutable that a daily dose of sun would be far superior to an expensive and unnecessary surgery. What do you think?



[i] http://womenshealth.gov/publications/our-publications/fact-sheet/hysterectomy.cfm

[ii] http://www.repmed.com/hysterectomy.html

[iii] http://news.yahoo.com/exposure-sunlight-lowers-risk-uterine-fibroids-100815575.html


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